Change the Way You Talk to Yourself. Seriously.

Use Empowering Words When You Talk to Yourself, (whether you are speaking out loud or silently)


How do you talk to yourself?



Do you use the words “can’t”, “won’t”, “don’t need to”, “why try”? Many people do.



Do you find that what you say to yourself turns out to be true? Why is this?



You see your brain is like a computer that you feed each day. It doesn’t always know what’s real or not unless you tell it.



Example: If someone you love has hurt you, you may tell yourself that all people who love you will probably hurt you too. You may not even be aware that you are doing this.



Your brain just files this information for reference, it’s data, little zeroes and ones and no column that asks “true or not true?” Now your brain thinks, based on what you told it, that everyone you’ll ever love will hurt you. At the very least it is using this data in its assessment of future situations.



Now, what if we instead told our brain:



“Okay this person ripped my heart out – but that’s only one person. I’m lovable and have many loving people in my life who are not out to hurt me. I know that the right people are coming into my life all the time. If someone hurts me, I will forgive them and bless them on their way.”



Words can be empowering.



I can



I love to



I want to



I will



I must



I am



We can attain a greater quality of life if we feed ourselves empowering words and practice saying them until they become a habit.



I know first hand that it takes time. And I also know that it’s worth it.



Try it for a week. Catch yourself saying, “I can’t”, when you don’t really mean it and instead try, “I can”, and see how you think and feel about yourself.



Remember, the words you use to empower yourself will have a lasting effect, only if you practice them and they become a habit (an acquired behavior pattern regularly followed until it has become almost involuntary).



They say it takes at least 28 days to develop a habit. After a week, you will see that it becomes easier. It’s a mindset and you can control your thoughts. Be proactive and not reactive – give yourself some good words.



Dream big and empower yourself! Believe you can and you will.



Most of all, CHOOSE TO BE HAPPY!

A REQUEST WITH MEMBERS POSTING NEW TOPIC

Dear friends,



It has been noticed that friends who post a new topic



do not care to reply on other friend's post which has been there BEFORE



the new one they post afresh, and the earlier post being with zero replies.



Thus the one posted with zero replies goes down and gradually goes to



the back pages without any reply.



So those friends who post NEW topics are kindly requested to first



reply on a post which has NOT YET BEEN REPLIEDbefore posting their NEW POST.



I will take an example, like superstar posted 5 new posts yet there was one post here which had zero



replies and which had reached the 10th position already!!



It would have been very nice if he replied on the existing post which was posted before his'



then he posted his 5 topics.



Friends must think that like they wish to get replies on their posts others do expect the same.



we reply on friend's posts to encourage them to post more and thus we encourage then by saying cute



thanks words and show our appreciations.



thanks to one and all.


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